Health & WellnessWednesday, November 18
Reformer Yoga Fusion | All Levels
Wednesday, November 18 · 4-4:50 p.m. · Springboard Pilates
- When
- Wednesday, November 18 · 4-4:50 p.m.
- Where
- Springboard Pilates72 Pine Street 15 · Portland, ME · 04102
- Good to know
About this event
Reformer Yoga Fusion Strength meets stretch. Core meets Calm. Combining Pilates Reformer work with Yoga creates a class that blends strength, mobility, balance, breath and mindfulness into one experience. This fusion format appeals to many as it offers the best of both practices in a single session. Expect a balanced blend of Reformer Pilates and Yoga-inspired movement designed to build strength, improve flexibility & restore mind body connection. You will mindfully flow through deep core work and full-body conditioning and leave feeling better than when you arrived!
From Springboard Pilates
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.