Monday, November 23
ELDOA
Monday, November 23 · 9-9:45 a.m. · Old Port Fitness
9-9:45 a.m.
- When
- Monday, November 23 · 9-9:45 a.m.
- Where
- Old Port Fitness17 Free Street · Portland, ME · 04101
- Good to know
About this event
The benefits of ELDOA training include: creating more joint space, increased circulation, enhanced neuological funtion, reduced strain on the vascular system. In taking this class, you'll noticed enhanced postural alignment, reduced pain, better overall movement.
From Old Port Fitness
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.