Health & WellnessThursday, November 5
SALUD Energy Barre
Thursday, November 5 · 8:15-9 a.m. · SALUD Portland
8:15-9 a.m.
- When
- Thursday, November 5 · 8:15-9 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
A high-energy, fun and challenging workout that will get your heart rate up, lift your tush, tone and tighten all the right areas. Utilizing a ballet barre, this class incorporates isometric movements with resistance training. This class will work each muscle area, including arms, legs and abs until complete fatigue and finishes with a good stretch to lengthen muscles back out.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.