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Health & WellnessTuesday, November 10

Mindfulness Meditation with Kate

Tuesday, November 10 · 4:30-5 p.m. · Buck Center, Multipurpose #301

4:30-5 p.m.
When
  • Tuesday, November 10 · 4:30-5 p.m.
Where
Buck Center, Multipurpose #30111 North Street · Topsham, ME · 04086

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About this event

Drop in any Tuesday afternoon for a mindful pause together. We typically start with a brief mindfulness teaching followed by 15-20 minutes of lightly guided practice. If times allows, we close with option to share observations or questions. Open to students, staff, faculty and partners.

Listed by Bowdoin College (Localist), gathered by the Portland events calendar.