Health & WellnessMonday, November 30
SALUD Strength
Monday, November 30 · 7-7:45 a.m. · SALUD Portland
7-7:45 a.m.
- When
- Monday, November 30 · 7-7:45 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
SALUD STRENGTH: 45-minute strength session that starts with small muscle activation and builds to resistance exercises. We'll superset movements and be strong and stable to get those muscles burning!
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.