Health & WellnessThursday, November 19
SALUD Pilates Jump
Thursday, November 19 · 8-8:45 a.m. · SALUD Portland
8-8:45 a.m.
- When
- Thursday, November 19 · 8-8:45 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
The Jumpboard is a Reformer accessory that is often used for plyometric training as it mimics the hard surface of the floor. Jumpboard is a great way to add a cardiovascular workout to your Pilates practice. The Jumpboard is designed to build strength in the legs, abs, ankles, and feet. In addition, the aerobic style of movement will get your heart rate up, helping you to increase your cardiovascular endurance and maximize calorie burn.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.