Women's Self Defense at Better Fit Fitness (Standish)

About this event

"Survivor Self Defense for Women"

Hosted by Better Fit Fitness!

Class covers many topics, including: hand to hand self defense, non lethal defense, pepper spray, kubaton, situational awareness, how to be a hard target, criminology, home and travel safety and more! Learn how to keep yourself and your loved ones safe in many dangerous situations and build a safety plan that could save your life!

Grab your girlfriends, mom, aunt, grandma, daughters and sisters and learn how to kick some bad guy butt in a judgment free environment! This class is recommended for women of all ages, teens and pre-teens included! This is a great class for girls headed off to college!

3 hours of confidence-building with Andee and a chance to use your skills on Bob, the self-defense dummy!

FREE self defense tool for those who register and pay ahead while supplies last!

Cost is $30 for gym members, $40 for non-members

$20 Deposit due at registration to secure your spot and FREE Pepper Spray.

Deposit is non-refundable but transferable to another class if you cannot make it. Please see the full cancellation policy. Want to attend but can't afford it? Please reach out and ask about our sponsorship program!