Health & WellnessWednesday, November 11
Reformer/Tower Alternating | All Levels
Wednesday, November 11 · 8-8:50 a.m. · Springboard Pilates
8-8:50 a.m.
- When
- Wednesday, November 11 · 8-8:50 a.m.
- Where
- Springboard Pilates72 Pine Street 15 · Portland, ME · 04102
- Good to know
About this event
Both the Universal Reformer and the Tower (or "half-cadillac") are pieces of equipment originally designed by Joseph Pilates to help strengthen and stretch the whole body, while focusing the mind, and lifting the spirits. Each week, you'll use one or the other in this class. Come enjoy movement that heals in this all levels class!
From Springboard Pilates
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.