Health & WellnessMonday, November 23
PYC Pilates
Monday, November 23 · 8-8:50 a.m. · Portland Yoga Collective
- When
- Monday, November 23 · 8-8:50 a.m.
- Where
- Portland Yoga Collective98 Cross Street North Suite C & D · Portland, ME · 04101
- Good to know
About this event
PYC Pilates is a low-impact contemporary pilates mat class designed to enhance coordination, strength, balance and flexibility. You’ll target your deep core and major muscle groups through controlled movements that incorporate light weights, resistance bands, bodyweight and more. Incorporating elements from yoga, traditional pilates and barre, an energetic playlist carries you through this full-body workout! Accessible to all levels, expect modifications in each class to adjust the intensity level. A great complement to your yoga practice and onramp to our high intensity PYC Sweat class!
From Portland Yoga Collective
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.