Health & WellnessToday
SALUD Full Body Barre
Monday, November 2 · 4:30-5:20 p.m. · SALUD Portland
4:30-5:20 p.m.
- When
- Monday, November 2 · 4:30-5:20 p.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Full Body Barre is a high-energy, fun and challenging workout that will strengthen and tone your whole body. Utilizing a ballet barre, this class incorporates isometric movements with resistance training. This class will work each muscle area, including arms, legs, glutes, and abs until complete fatigue and finishes with a good stretch to lengthen muscles back out. All experiences-levels and abilities are welcome!
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.