Health & WellnessMonday, November 16
Equipment Guided Workout | Int
Monday, November 16 · 4-4:50 p.m. · Springboard Pilates
- When
- Monday, November 16 · 4-4:50 p.m.
- Where
- Springboard Pilates72 Pine Street 15 · Portland, ME · 04102
- Good to know
About this event
If you are a visual learner, this type of class is perfect for you since your teacher works out with you. Class may include Reformer, Chair, Tower, Mat, barrels, and more. Steal a glance or two of the exercises in motion while your teacher calls out the order and some general cues to keep you moving. It's a wonderful supplement to your private lessons and group classes! This Guided Workout is for minimally intermediate-level students who must be healthy to participate and/or know all of your own modifications. *This class is held simultaneously in person at the Springboard studio and live online via Zoom. Make sure to register for the correction option.
From Springboard Pilates
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.