Health & WellnessThursday, November 12
Restorative Yoga
Thursday, November 12 · 7-8 p.m. · The Portland Yoga Project
7-8 p.m.
- When
- Thursday, November 12 · 7-8 p.m.
- Where
- The Portland Yoga Project449 Forest Avenue · Portland, ME · 04101
About this event
Restorative yoga is the practice of deep rest to body and mind while utilizing props (bolsters, blankets, blocks) to gently open the body and facilitate the relaxation response. True medicine for many, this class is available to all levels, including beginners.
From The Portland Yoga Project
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.