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Health & WellnessWednesday, November 11

Reformer Yoga Fusion | All Levels

Wednesday, November 11 · 4-4:50 p.m. · Springboard Pilates

4-4:50 p.m.
When
  • Wednesday, November 11 · 4-4:50 p.m.
Where
Springboard Pilates72 Pine Street 15 · Portland, ME · 04102
Good to know
$45

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About this event

Reformer Yoga Fusion Strength meets stretch. Core meets Calm. Combining Pilates Reformer work with Yoga creates a class that blends strength, mobility, balance, breath and mindfulness into one experience. This fusion format appeals to many as it offers the best of both practices in a single session. Expect a balanced blend of Reformer Pilates and Yoga-inspired movement designed to build strength, improve flexibility & restore mind body connection. You will mindfully flow through deep core work and full-body conditioning and leave feeling better than when you arrived!

From Springboard Pilates

Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.