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Health & WellnessFriday, November 20

Total Body Blast Guided Workout | All Levels

Friday, November 20 · 12-12:50 p.m. · Springboard Pilates

12-12:50 p.m.
When
  • Friday, November 20 · 12-12:50 p.m.
Where
Springboard Pilates72 Pine Street 15 · Portland, ME · 04102

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About this event

This is a high energy, full body workout using classical Pilates core, breathing, and alignment objectives, while working at a continuous and steady pace to keep your heart rate up. And your teacher will work out right alongside you. Let's build muscle endurance and condition your whole body in a fun, energetic class!

From Springboard Pilates

Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.