Health & WellnessThursday, November 12
SALUD Gentle Flow
Thursday, November 12 · 6:30-7:15 p.m. · SALUD Portland
6:30-7:15 p.m.
- When
- Thursday, November 12 · 6:30-7:15 p.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Reconnect body and mind with SALUD Gentle Flow. Join this yoga class for a low impact variation of your typical vinyasa flow. Combining breath work and instilling a deep connection with body and mind through a slow flow of yoga postures. Props and variations of poses will be offered and encouraged. This class is ideal for beginner yogis, those seeking stress relief and improving mobility/ physical recovery.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.