Tuesday, November 17
SALUD Stretch & Mobility
Tuesday, November 17 · 9:15-10 a.m. · SALUD Portland
9:15-10 a.m.
- When
- Tuesday, November 17 · 9:15-10 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Take time to slow down, restore, and reconnect with your body. This guided class blends mobility work, deep stretching, and mindful movement to improve flexibility, ease muscle tension, and support healthy joint function.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.