Health & WellnessMonday, November 23
SALUD Pilates Sculpt
Monday, November 23 · 7:30-8:15 p.m. · SALUD Portland
7:30-8:15 p.m.
- When
- Monday, November 23 · 7:30-8:15 p.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
A full body mat Pilates sculpting experience using light weights and props to challenge every muscle with precision and control. Expect deep core activation, intentional movement, and that addictive slow burn that leaves you feeling stronger every time! We’ll build heat from the inside out, and finish feeling lengthened, toned, and totally re-energized for the week ahead. This is a come as you are space- all levels are welcome!
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.