Health & WellnessWednesday, November 18

SALUD Strength - Way Back Wednesday!

Name: SALUD Strength - Way Back Wednesday!
Start: 2026-11-18T12:00:00.000Z
End: 2026-11-18T12:45:00.000Z
Location: SALUD Portland

Wednesday, November 18 · 7-7:45 a.m. · SALUD Portland

7-7:45 a.m.

When: Wednesday, November 18 · 7-7:45 a.m.
Where: SALUD Portland265 Marginal Way · Portland, ME · 04101
Good to know: $20+

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About this event

SALUD STRENGTH: 45-minute strength session that starts with small muscle activation and builds to resistance exercises. We'll superset movements and be strong and stable to get those muscles burning!

From SALUD

Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.

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