Health & WellnessMonday, November 16
SALUD Pilates Chair
Monday, November 16 · 3:30-4:15 p.m. · SALUD Portland
3:30-4:15 p.m.
- When
- Monday, November 16 · 3:30-4:15 p.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Pilates Chair tones the entire body from head to toe and improves balance by challenging the muscles with bodyweight, coordination, and spring resistance. The chair is an excellent piece of equipment for both seated and standing work.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.