Health & WellnessWednesday, November 18

SALUD Pilates Reform & Stretch

Name: SALUD Pilates Reform & Stretch
Start: 2026-11-18T16:00:00.000Z
End: 2026-11-18T16:45:00.000Z
Location: SALUD Portland

Wednesday, November 18 · 11-11:45 a.m. · SALUD Portland

11-11:45 a.m.

When: Wednesday, November 18 · 11-11:45 a.m.
Where: SALUD Portland265 Marginal Way · Portland, ME · 04101
Good to know: $25

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About this event

Slow down and reconnect in this 45-minute Pilates reformer & stretch class. Move through gentle, mindful strengthening followed by extended stretching to open the body, reduce tension, and support recovery. Ideal for all levels looking to feel longer, lighter, and more grounded.

From SALUD

Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.

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