Health & WellnessFriday, November 20
SALUD Reform & Chair
Friday, November 20 · 6-6:45 a.m. · SALUD Portland
6-6:45 a.m.
- When
- Friday, November 20 · 6-6:45 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Challenge your body with this dynamic Pilates class combining the resistance of the Reformer with the strength-focused moves of the Pilates Chair. Build core stability, improve balance, and tone from head to toe. Perfect for those ready to mix things up and level up their practice.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.