Today
SALUD Fascial Flex
Monday, November 2 · 5:30-6:15 p.m. · SALUD Portland
5:30-6:15 p.m.
- When
- Monday, November 2 · 5:30-6:15 p.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Fascial Flex combines dynamic movement and specifically targeted stretches to facilitate connective tissue hydration, mobility, and elongation. Developed by Susan Thompson-Brown, DPT, Fascial Flex complements Pilates and other movement practices in optimizing range of motion, promoting postural alignment, and decreasing pain and restricted movement.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.