Health & WellnessFriday, November 20
SALUD Heated Pilates Sculpt
Friday, November 20 · 7-7:45 a.m. · SALUD Portland
7-7:45 a.m.
- When
- Friday, November 20 · 7-7:45 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Tone, sculpt, and strengthen your body in this energizing, full-body workout. Set in a heated room, this class combines Pilates fundamentals with dynamic movements to help you build strength, improve flexibility, and burn calories. The warmth helps deepen your stretches and allows for better muscle engagement, giving you a more intense, yet low-impact, workout. Perfect for all levels—come ready to sweat, sculpt, and feel amazing!
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.