Health & WellnessSunday, November 22
75 Minute Vinyasa Level 2
Sunday, November 22 · 4-5:15 p.m. · The Portland Yoga Project
4-5:15 p.m.
- When
- Sunday, November 22 · 4-5:15 p.m.
- Where
- The Portland Yoga Project449 Forest Avenue · Portland, ME · 04101
About this event
Vinyasa Level 2 builds on the fundamentals of a vinyasa flow class to approach a wider variety and deeper exploration of more complex postures. This class is for students who feel confident and familiar with sun salutations and standing postures, and who are eager to explore binds, arm balances, backbends, and inversions. This class is not recommended for students who are new to vinyasa flow or who may recovering from an injury.
From The Portland Yoga Project
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.