Health & WellnessTuesday, November 17
SALUD Heated Total Body Conditioning
Tuesday, November 17 · 9:15-10 a.m. · SALUD Portland
9:15-10 a.m.
- When
- Tuesday, November 17 · 9:15-10 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Heated Total Body Conditioning is a heated full body workout that is a combination of exercises using your body weight as resistance mixed with HIIT style sequences. The class combines short cardio bursts, weights, and resistance full body exercises.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.