Health & WellnessWednesday, November 18
SALUD Pilates Mat
Wednesday, November 18 · 9-9:45 a.m. · SALUD Portland
9-9:45 a.m.
- When
- Wednesday, November 18 · 9-9:45 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
A contemporary twist on the Classical Mat Series bound to make you sweat, stretch, and increase your core stability and strength. Focused on the DEEP CORE (not just sit ups!) to get your biomechanics up to top shape. Pilates mat is FULL BODY and open to ALL LEVELS.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.