Health & WellnessWednesday, November 18
SALUD Slow Flow Pilates Mat
Wednesday, November 18 · 5:30-6:15 p.m. · SALUD Portland
5:30-6:15 p.m.
- When
- Wednesday, November 18 · 5:30-6:15 p.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Let’s slow it downnnn. This class is designed for the days that you want to check in, not check out. This mindful class blends intentional, slow-burn Pilates mat movements with stretching. Whether you’re a beginner or looking for a restorative recovery day, you’ll leave feeling aligned, spacious, and ready for whatever the rest of your day holds.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.