Health & WellnessFriday, November 6
Small Group Strength (4–6)
Friday, November 6 · 6-7 a.m. · Harbor Strength Co.
6-7 a.m.
- When
- Friday, November 6 · 6-7 a.m.
- Where
- Harbor Strength Co.160 Presumpscot Street unit 1a · Portland, ME · 04103
- Good to know
About this event
Build real-world strength in an intimate, high-coaching setting (limited to 4–6 lifters). This class focuses on heavy, controlled barbell work—centering on squats, bench presses, and deadlifts. Expect expert form corrections, progressive overload, and a focused environment designed to help you lift heavier, safer, and smarter.
From Harbor Strength Co.
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.