Thursday, November 19
Body Conditioning
Thursday, November 19 · 2:15-3:15 p.m. · Peaks Island Community Center
- When
- Thursday, November 19 · 2:15-3:15 p.m.
- Where
- Peaks Island Community Center129 Island SAvenue · Peaks Island, ME · 04108
About this event
Body Conditioning
Description:
Who: Adults wishing to move and be active
Where: Peaks Island Community Center
When: 2:15-3:15pm on Thursday afternoons
Cost: $25 residents $30 non residents
How to Register: https://portlandme.myrec.com/info/activities/program_details.aspx?ProgramID=29913
Combine mat work, strength training, and stretching exercises to improve muscle tone, agility, and balance. Participants should be comfortable getting down to the floor (and back up again!). Please come prepared in comfortable clothing and supportive shoes, and bring your own mat if you can. Resistance bands, hand weights, and straps, as well as a limited number of mats, are available for use on site.
From Portland Parks, Recreation and Facilities
Listed by Peaks Island - Official Website Peaks Island Maine (The Events Calendar), gathered by the Portland events calendar.