Gratitude in Motion: A Half-Day Retreat of Yoga, Horses + Art

About this event

As the holidays approach, join us at the Maine State Society for the Protection of Animals (MSSPA) for a cozy morning of yoga, art, good food, and time with the horses—a chance to slow down and remember just how much there is to be grateful for.

Through gentle yoga, time with the horses, shared food, and art, we'll explore gratitude as a practice—something we can cultivate through attention, movement, creativity, and connection.

We'll begin with a grounding yoga practice surrounded by the calming presence of horses, followed by a delicious lunch and a guided art experience designed to invite reflection and creativity.

No prior experience with yoga or art is necessary. Just bring your curiosity and a willingness to slow down, connect, and appreciate the moment.

From Maine State Society for the Protection of Animals