Health & WellnessWednesday, November 18
Vinyasa Flow Yoga
Wednesday, November 18 · 6-7 p.m. · The Moving Company Dance Studio
- When
- Wednesday, November 18 · 6-7 p.m.
- Where
- The Moving Company Dance Studio12 First Street · Topsham, ME · 04086
- Good to know
About this event
Bring your mat and join us in this mindful vinyasa flow class that builds strength, focus, and flexibility. Through breath-connected movement, students will move through dynamic sequences that energize the body and calm the mind. Whether you’re newer to yoga or returning to your practice, this class offers a welcoming space to deepen awareness, improve balance, and feel good from the inside out. Ages 19+. **NO CLASS 11/25**
Register as a drop in at any time via our Class Portal: https://app.gostudiopro.com/online/mocodance
Location and Parking: https://www.movingcompanydancestudio.com/location
From The Moving Company Dance Studio
Listed by brunswickdowntown.org (The Events Calendar), gathered by the Portland events calendar.