Friday, November 20
SALUD Stretch & Mobility
Friday, November 20 · 9-9:45 a.m. · SALUD Portland
9-9:45 a.m.
- When
- Friday, November 20 · 9-9:45 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Take time to slow down, restore, and reconnect with your body. This guided class blends mobility work, deep stretching, and mindful movement to improve flexibility, ease muscle tension, and support healthy joint function.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.