Health & WellnessTuesday, November 24
SALUD Men's Pilates Reformer
Tuesday, November 24 · 5:30-6:15 p.m. · SALUD Portland
- When
- Tuesday, November 24 · 5:30-6:15 p.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Men's Reformer Pilates Build strength, improve mobility, and move better with our Men's Reformer Pilates Series. This full-body workout uses the Pilates Reformer to develop core strength, stability, flexibility, balance, and muscular control through a series of dynamic, low-impact movements. Designed for men looking to enhance athletic performance, prevent injury, or simply feel stronger in everyday life, this intermediate-level series challenges your body while improving posture, coordination, and overall functional fitness. Expect a focused workout that strengthens from the inside out and leaves you feeling energized, balanced, and more connected to your movement.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.