Health & Wellness
Monthly Baby & Me Yoga
Portland Yoga Collective
- When
- No date ahead
- Where
- Portland Yoga Collective98 Cross Street North Suite C & D · Portland, ME · 04101
- Good to know
About this event
For parents and caregivers of infants aged 0-12 months, this 60-minute class offers gentle yoga, breathing exercises, and infant massage. Each session provides space for reflection and meaningful conversation, focusing on themes like connection, mind-body awareness, stress tolerance, and emotion regulation. You'll also learn techniques to support your baby's wellbeing and development while connecting with other parents and caregivers to share experiences and find support.
From Portland Yoga Collective
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.