Health & WellnessThursday, November 5
Sculpt and Strengthen
Thursday, November 5 · 10:30-11:45 a.m. · Move ME Pilates
10:30-11:45 a.m.
- When
- Thursday, November 5 · 10:30-11:45 a.m.
- Where
- Move ME Pilates160 PRESUMPSCOT ST · PORTLAND, ME · 04103
- Good to know
About this event
Level up your strength training with this energizing, full-body class that blends functional movement with the precision of Pilates and the intensity of barre. Using free weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, improve endurance, and enhance stability. Expect dynamic sequences that challenge your coordination, core control, and overall strength—all in a low-impact, joint-friendly format. Perfect for anyone looking to sculpt tone and boost functional fitness.
From Move ME Pilates
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.