Health & WellnessTuesday, December 8
Special Olympics Workout Class
Tuesday, December 8 · 3-4 p.m. · The Point Community Center
3-4 p.m.
- When
- Tuesday, December 8 · 3-4 p.m.
- Where
- The Point Community Center345 Clarks Pond Pkwy · South Portland, ME · 04106
About this event
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Join us for an introducotry fitness class designed to help you build strength, confidence, and healthy habits.
We start with a 15 minute warm up, followed by a 30 min workout circuit where well learn and practice simple body weight exercises.
All fitness levels welcome, and exercises can be modified to meet your needs.
Ages 14+
This is a drop-in style event, anyone is welcome to come and participate!
QUESTIONS? Contact: Laurie
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Listed by somaine.org (The Events Calendar), gathered by the Portland events calendar.