Good morning, Portland.

Maine's Planned Parenthood centers experienced a significant increase in contraceptive appointments following the election, rising from an average of 26 to 48 weekly.

Maine expert explains that participating in Dry January offers significant mental health benefits such as improved mood and sleep quality, while also providing strategies for success and resources for support.

The Fleet Feet Maine Elite Invitational high school indoor track meet at the University of Southern Maine showcased top athletes from across classes, where many achieved personal bests, including Greely High's Owen Partridge and Scarborough's Isabella Harmon.

Evan Legassey's 3-pointer clinched Deering's 65-62 win over Cheverus in a closely contested boys basketball game.

Forget, Forget with Future Mailmen and DiRocco and Cato

A night of diverse musical performances featuring the indie synth-pop sounds of Forget, Forget, the eclectic Future Mailmen, and the funk-infused tracks of DiRocco and Cato.

Paul Brinnel and His Personnel Performance

This donation-based music event features Paul Brinnel and his personnel at Blue Portland Maine.

Yiddish Song Workshop with A Glezele Tey

This workshop offers participants the opportunity to sing Yiddish folk songs and learn about Ashkenazi music and culture, featuring live musical accompaniment and provided songbooks.

Joy Oladokun Live in Concert

Acclaimed singer-songwriter Joy Oladokun will perform at the State Theatre, showcasing her music since her breakthrough in 2020.

Winter Wednesdays at C2-Congress Squared in Portland, Maine

C2-Congress Squared hosts Wine Down Wednesdays featuring half-off select bottles of wine and $5 house wines in a cozy atmosphere for relaxation during the winter months.

Acrylic Painting Class Series for Beginners and Intermediates with Judith Greene-Janse

This series of six acrylic painting classes focuses on teaching techniques to both beginner and intermediate students under the guidance of Judith Greene-Janse.

The Womps Live Performance

The Womps will be performing live at Blue Portland Maine in Portland, showcasing their music talents.

Speed Dating Event for Singles Aged 24-39 in Portland, ME

This speed dating event offers a lively atmosphere for singles aged 24-39 to connect over quick conversations, enhanced by a complimentary drink and organized matchmaking.

Wax Carving Gemstone Ring – Two-Day Workshop at Artascope

This two-day metalsmithing workshop teaches participants to carve and finish a custom wax ring, culminating in gemstone setting.

Understanding Your Retirement: Key Financial Strategies

This workshop provides valuable insights into vital financial strategies for retirees, covering income planning, wealth management, taxation, Medicare, and estate planning.