Good morning, Portland.

On Saturday, June 21, thousands marched along Congress Street in Portland to celebrate the annual Pride parade with music, drag shows, and colorful displays.

Participants said the event served as both a joyful celebration and a protest for equal rights amid ongoing political challenges.

Today, Maine faces dangerous heat with feels-like temperatures in the upper 90s in York County as the National Weather Service issues a heat advisory; Monday will be cooler, but by Tuesday many areas will face heat with indices reaching up to 105—residents should take precautions.

Sebago Lake supplies clean drinking water to over 200,000 Maine residents as the Portland Water District enforces a strict two-mile no-bodily-contact zone and a 3,000-foot no trespassing area to protect the lake’s pure water—so exceptional that it avoids the usual filtration process and saves millions in costs. The water undergoes ozone, UV light, and chemical treatment before reaching taps, ensuring it meets high quality standards.

State health officials say Maine made progress lowering opioid deaths but now faces a rise in meth use as more people mix it with fentanyl; overdose data show meth involvement grew from 7% to 37% between 2018 and 2024—adding a new challenge for local recovery programs.

Experts warn that the stimulant's effects, which can cause erratic behavior, make treatment more complicated.

A Maine mother diagnosed with Alzheimer’s is biking from Portland, Oregon to Portland to raise money and awareness after starting her cross-country journey on the summer solstice.

She is documenting her ride to show others the real impact of the disease.

Windham's girls lacrosse team won its first Class A state title with a 12 to 9 win over top-ranked Kennebunk on Saturday at Fitzpatrick Stadium in Portland.

Senior Grace Joly said the Eagles played strong from the start and defended well—helping the team build on a 16-game win streak.

High school state finals in baseball, softball and lacrosse delivered surprise wins as Bitterford clinched its first baseball title since 1984 — while Greely, Buckfield and Wyndham secured championships with late-game plays.

The contests featured key hits and standout defensive displays that energized fans across local spring sports.

Biddeford High's Tigers rallied from two three-run deficits to beat Mt. Ararat 7-6 and win their first state title since 1984 at Larry Mahaney Diamond on Saint Joseph’s College campus Saturday.

Ernie Dore pitched a complete game + left fielder Payton Blais made a diving catch + to secure the championship.

PMP Certification Training in Portland, ME

Jun 24-27, 9 AM-5 PM — Portland, ME — Pricing varies — Enhance your project management skills with 32 hours of interactive training including e-learning access and real-world case studies.

Vintage Fire Truck Sightseeing Tour

1:30-2:30 p.m. — 489 Congress St, Portland — Ticket required — Experience Portland’s coastal beauty and historic charm aboard a classic fire engine tour.

Palace Playland Fireworks

9:45 p.m. — Palace Playland — Free show — Enjoy a spectacular fireworks display on the beach at Old Orchard Beach.

Farmer's Market

8 AM – 1 PM — Brunswick Town Mall — Free entry — Fresh local produce and artisanal goods await at this vibrant community market.

Sacred Nourishment: Connected Cooking and Eating Practices

3-8 p.m. — Celebration Tree Farm & Wellness Center — Workshop fee includes dinner — Experience mindful cooking and communal eating in honor of the summer solstice.

MaineR Users Group Social Hour & Lightning Talks

5:30–6:30 p.m. — Novare Res Bier Cafe — Free entry — Connect with data professionals and enjoy quickfire talks on R and data science.

An Evening with Chris Whitaker

6-8 p.m. — Books-A-Million — Book purchase required — Engage with bestselling author Chris Whitaker during a special signing and discussion about his latest novel.

Acoustic Sunset Sail on Frances

6:00–8:00 p.m. — Maine Sailing Adventures — $90 — Watch the sunset over Casco Bay while enjoying live folk, bluegrass, and soul music in an acoustic setting.

Stolen Mojo - Annual Music Cruise

7-10 p.m. — Casablanca Cruises — $40-$100 — Celebrate the 4th of July with live music and cocktails on Casco Bay.

Wine Sails in Portland, ME

7:15-9:15 p.m. — Casco Bay — Ticket prices vary — Experience the beauty of Casco Bay on a wine sailing adventure with stunning views.