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UID:evt_2xFfAct8mxau-20261105T100000Z@dailyportlandnews.com
DTSTAMP:20261103T045647Z
DTSTART:20261105T100000Z
DTEND:20261105T104500Z
SUMMARY:Hammer
LOCATION:F45 Training Downtown Portland\, 178 Kennebec Street\, Portland\, 
 ME 04101
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-downtown-portland
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-downtown-portland
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