Health & WellnessSaturday, November 21
Healing the Healer: Creative Self-Care for Helping Professionals
Saturday, November 21 · 10 a.m.-3 p.m. · Maine Center for Sacred Arts at The Portland New Church
- When
- Saturday, November 21 · 10 a.m.-3 p.m.
- Where
- Maine Center for Sacred Arts at The Portland New Church302 Stevens Avenue · Portland, ME · 04103
- Good to know
About this event
Co-Facilitated by Kate Beever, MT-BC & Bodhi Simpson, PhD, LCPC, ATR
$125, 4 Contact Hours
Register HERE
As helping professionals, we often spend much of our time tending to the needs and emotions of others. While this work can be deeply meaningful, the ongoing emotional demands of caring for and supporting the needs of others can contribute to chronic stress, overwhelm, and compassion fatigue. Developing intentional practices that support our own well-being is essential to sustaining ourselves in this meaningful work.
This workshop is an interactive, experiential workshop facilitated by a registered art therapist and a board-certified music therapist, that invites participants to explore creative expression as a pathway toward self-awareness, emotional regulation, and restoration. Participants are offered an opportunity to reconnect with curiosity, self-compassion, play, and different methods of creative expression. No previous experience with art or music is required. Participants will leave with practical creative self-care strategies that can be adapted to their individual needs and used to support their work with clients.
Objectives:
Those who complete the workshop will:
*Identify at least three signs of chronic stress, burnout, and compassion fatigue
*Describe at least two ways that creative expression can support emotional expression, regulation, self-awareness, and psychological well-being
*Personally experience several Expressive Wellness techniques to support self-care
*Identify therapeutic situations which are likely to respond well to the Expressive Wellness interventions
Facilitator Bios
Kate Beever , MA, MT – BC of Maine Music & Health is a board-certified music therapist, a teacher, and co-creator of Expressive Wellness Workshops, Trainings & Retreats. Kate is a speaker and experiential workshop presenter with many years of experience educating clinicians across the state of Maine about the field of music therapy, as well as teaching tools and techniques for incorporating the healing power of music into both personal self-care and clinical practice.
Bodhi Simpson , PhD, LCPC, ATR of Conscious Creativity & Art Therapy is an art therapist, author, teacher, and co-creator of Expressive Wellness Workshops, Trainings, & Retreats. Bodhi is a speaker and experiential workshop presenter with many years of experience educating clinicians across the state of Maine and internationally about the field of art therapy, as well as teaching tools and techniques for incorporating the healing power of creative expression into both personal self-care and clinical practice.
Register HERE
Listed by Eventbrite: Portland, ME and Maine Center for Sacred Arts (The Events Calendar), gathered by the Portland events calendar.