OutdoorsFriday, November 20
SALUD Cycle, Core, & Sculpt - Tate McRae
Friday, November 20 · 8-8:45 a.m. · SALUD Portland
8-8:45 a.m.
- When
- Friday, November 20 · 8-8:45 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
***All cycling classes take place at 275B Marginal Way. Please arrive 15-20 minutes early to get set up if you have never taken a cycle class before! Bring your cycling shoes, or rentals are available for $4.*** SALUD Cycle, Core, & Sculpt is a 20-25 minute, rhythm-based ride, followed by a 15-20 minute full-body workout using bodyweight and light weights. This variety of exercise ensures that each class provides a total body workout that strengthens the core, arms, hips, thighs, and abs.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.