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UID:evt_9SEJFXXXvbrJ-20261120T110000Z@dailyportlandnews.com
DTSTAMP:20261103T040411Z
DTSTART:20261120T110000Z
DTEND:20261120T120000Z
SUMMARY:Small Group Strength (4–6)
LOCATION:Harbor Strength Co.\, 160 Presumpscot Street unit 1a\, Portland\, 
 ME 04103
DESCRIPTION:Build real-world strength in an intimate\, high-coaching settin
 g (limited to 4–6 lifters). This class focuses on heavy\, controlled bar
 bell work—centering on squats\, bench presses\, and deadlifts.\n\nhttps:
 //www.mindbodyonline.com/explore/fitness/classes/small-group-strength-4-6-
 harbor-strength-co-ca537579
URL:https://www.mindbodyonline.com/explore/fitness/classes/small-group-stre
 ngth-4-6-harbor-strength-co-ca537579
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