Health & WellnessTuesday, November 17
Yoga from the Chair
Tuesday, November 17 · 12-1 p.m. · The Portland Yoga Project
12-1 p.m.
- When
- Tuesday, November 17 · 12-1 p.m.
- Where
- The Portland Yoga Project449 Forest Avenue · Portland, ME · 04101
About this event
Experience the benefits of yoga without getting down to the floor. This accessible class uses a chair for support throughout, offering mindful movement, mobility work, gentle strengthening, and relaxation.
From The Portland Yoga Project
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.