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PRODID:-//6AM City//Daily Portland//EN
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UID:evt_AMnd9kVX1uy5-20261114T143000Z@dailyportlandnews.com
DTSTAMP:20261103T040405Z
DTSTART:20261114T143000Z
DTEND:20261114T153000Z
SUMMARY:Gentle Flow
LOCATION:The Portland Yoga Project\, 449 Forest Avenue\, Portland\, ME 0410
 1
DESCRIPTION:Similar to a vinyasa flow class\, but with a gentle foundation.
  Expect a supported and slower paced flow with less chaturangas (low push-
 ups) and less vigor.\n\nhttps://www.mindbodyonline.com/explore/fitness/cla
 sses/gentle-flow-the-portland-yoga-project-oakdale
URL:https://www.mindbodyonline.com/explore/fitness/classes/gentle-flow-the-
 portland-yoga-project-oakdale
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