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PRODID:-//6AM City//Daily Portland//EN
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UID:evt_DPbv3PhdfCw6-20261112T100000Z@dailyportlandnews.com
DTSTAMP:20261103T045312Z
DTSTART:20261112T100000Z
DTEND:20261112T104500Z
SUMMARY:Two Fold
LOCATION:F45 Training Downtown Portland\, 178 Kennebec Street\, Portland\, 
 ME 04101
DESCRIPTION:Two Fold is a split resistance workout designed for the Peak se
 ries. Members can choose their target muscle group at each station: upper 
 body or lower body.\n\nhttps://www.mindbodyonline.com/explore/fitness/clas
 ses/two-fold-f45-training-downtown-portland
URL:https://www.mindbodyonline.com/explore/fitness/classes/two-fold-f45-tra
 ining-downtown-portland
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