Health & WellnessSunday, November 8
SALUD Heated Yoga Sculpt -All Gas, No Brakes
Sunday, November 8 · 7-8 a.m. · SALUD Portland
7-8 a.m.
- When
- Sunday, November 8 · 7-8 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
A heated yoga-inspired functional strength program for all fitness levels using bands and weights to promote and integrate joint flexibility, strength and mobility. We focus on single leg balance work, core stability, and balanced muscle coordination.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.