Health & WellnessThursday, November 19
SALUD Total Body Conditioning
Thursday, November 19 · 9:15-10 a.m. · SALUD Portland
9:15-10 a.m.
- When
- Thursday, November 19 · 9:15-10 a.m.
- Where
- SALUD Portland265 Marginal Way · Portland, ME · 04101
- Good to know
About this event
Total Body Conditioning is a full body workout that is a combination of exercises using your body weight as resistance mixed with hiit style sequences. The class combines short cardio bursts, weights, and resistance full body exercises.
From SALUD
Listed by Mindbody: Portland, ME, gathered by the Portland events calendar.