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PRODID:-//6AM City//Daily Portland//EN
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UID:evt_PaeXCGBWY18p-20261118T170000Z@dailyportlandnews.com
DTSTAMP:20261103T040432Z
DTSTART:20261118T170000Z
DTEND:20261118T175000Z
SUMMARY:Total Body Blast Guided Workout | All Levels
LOCATION:Springboard Pilates\, 72 Pine Street 15\, Portland\, ME 04102
DESCRIPTION:This is a high energy\, full body workout using classical Pilat
 es core\, breathing\, and alignment objectives\, while working at a contin
 uous and steady pace to keep your heart rate up.\n\nhttps://www.mindbodyon
 line.com/explore/fitness/classes/total-body-blast-guided-workout-all-level
 s-springboard-pilates
URL:https://www.mindbodyonline.com/explore/fitness/classes/total-body-blast
 -guided-workout-all-levels-springboard-pilates
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