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UID:evt_UnMTBnyeuUES-20261104T170000Z@dailyportlandnews.com
DTSTAMP:20261104T224902Z
DTSTART:20261104T170000Z
DTEND:20261104T173000Z
SUMMARY:Foxtrot
LOCATION:F45 Training Downtown Portland\, 178 Kennebec Street\, Portland\, 
 ME 04101
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-downt
 own-portland
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-downtown-portland
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