Healing Qigong

About this event

What is Healing Qigong?

Sheng Zhen Healing Qigong is a gentle form that brings healing qi into the body, it works to calm the mind and open the heart. Healing Qigong is friendly for all ages and abilities. It is practiced seated on a chair. This class will focus on Part 1 and Part 2 of this 3 part form, each having about 10 movements.

PART 1: We will gather qi and bring it into the body.

PART 2: The qi (movement) is ‘processed’ in the body to support healing.

Come calm your mind, open your heart and heal your body!

Meet your Instructor:

Lisa Paterson

I have been practicing Sheng Zhen qigong for 24 years. My primary teacher, Dr. Don Leathers, has been a student of Master Li’s for over 35 years. I have studied several forms directly with Master Li when he traveled to Utah and now continue taking classes via zoom.

Location: Ferry Beach Retreat & Conference Center -14 Boardwalk Drive, Saco, ME - Rowland Hall

Cost: Donation (pay what you can)

Learn more at: https://www.ferrybeach.org/qigong.html